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| Management number | 225362591 | Release Date | 2026/05/09 | List Price | US$3.39 | Model Number | 225362591 | ||
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"Defeating Diabetes offers real hope and real solutions to those with type-2 diabetes. Recent health studies have confirmed that a low-fat, vegan (meat- and dairy-free) diet works best to not only manage but reverse the symptoms of type-2 diabetes.The authors guide you through the practical steps you need to take to construct a diet and lifestyle that really work. Their no-nonsense approach presents everything you need to know to make wiser dietary and lifestyle choices.You'll find out how to: take control of your blood sugar levels find out which carbohydrates are actually good for you achieve and maintain a healthy body weight arm yourself with protective dietary fats use nutritional supplements for blood sugar control improve exercise, sex, sleep, and self-careIncluded are over 50 easy and delicious recipes using whole foods along with suggestions on how to convert traditional favorites laden with fat and cholesterol into high-fiber, healthful dishes.These user-friendly and evidence-based recommendations will help anyone with diabetes become more healthy. " Read more
| ASIN | B001R11CDU |
|---|---|
| XRay | Not Enabled |
| ISBN10 | 9781570671395 |
| ISBN13 | 978-1570671395 |
| Language | English |
| File size | 4.9 MB |
| Page Flip | Enabled |
| Publisher | Healthy Living Publications |
| Word Wise | Enabled |
| Print length | 290 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | February 1, 2003 |
| Enhanced typesetting | Enabled |
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