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Landmine University Instructional Manual and Coaching Guide Paperback – February 27, 2022
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Product details
| Management number | 225362391 | Release Date | 2026/05/09 | List Price | US$12.00 | Model Number | 225362391 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Landmine University is a revolutionary system for developing explosive functional strength through the spinal engine. Use this manual to learn to most effective way to train with the landmine tool. Learn the principles around this style of training and gain a deeper understanding of the spinal engine. With step by step instruction, pictures, and programming ideas, this manual will change the way you train for explosive strength. Read more
| ASIN | B09TN1C6WH |
|---|---|
| ISBN13 | 979-8424114397 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 6 x 0.16 x 9 inches |
| Item Weight | 4.2 ounces |
| Print length | 68 pages |
| Publication date | February 27, 2022 |
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