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Release & Reset: A Guided Anxiety Journal with Daily Prompts and Coping Strategies Paperback – March 19, 2026
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Product details
| Management number | 220515988 | Release Date | 2026/05/03 | List Price | US$8.06 | Model Number | 220515988 | ||
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"Release & Reset" serves as a great tool to manage anxiety. This journal is thoughtfully designed to provide a safe space where individuals can explore their thoughts, and gain a perspective shift on anxiety, while learning to release their worries and regaining control. It is filled with guided prompts, coping strategies and grounding techniques, and inspirational scriptures but it also encourages self-reflection and emotional growth!! Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 8.5 x 0.21 x 11 inches |
| Item Weight | 10.6 ounces |
| Print length | 92 pages |
| Publication date | March 19, 2026 |
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